|
We are fortunate to have a nice facility which is used by quite a few residents. If you have not tried out the equipment and sampled the camaraderie, you might want to see what its like. You can watch TV or listen to music as you exercise. Some of us set the machines to 20, some set the machines to 200 and some don't use the machines at all.
|
|
|
|
| Here are a few of the machines being used. | ||
|
|
|
| The Treadmill is always a healthful and popular machine. | ||
|
|
| Watch as these 'experts' go through their exercises with free weights. | |
| Click on any picture above to cycle through 4 sets. | |
|
|
|
|
|
|
| Here are a few of the machines being used. | ||
And last, but not least, you can use the Heritage Fitness Center Annex, THE GREAT OUTDOORS!
|
Return to the Home page.     Please e-mail your webmaster if you have suggestions.