The Heritage Ladies' Luncheons for June and July, 2007 were held at two popular restaurants.
The Heritage Ladies' Luncheons for June and July, 2007 were held at two popular restaurants.
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| June Luncheon at Austins Hostesses Dorianne Harris, Norma Campbell and Cathy Herskowitz. |
July Luncheon at the Litchfield Club Hostesses Yvonne Rocke and Joan Fields in a patriotic mood. |
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| Plenty of spirited conversation at the tables ..... | ||
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| .... and animated conversation in small groups. | ||
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| This young waitress seems to have an admiring audience. |
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| Rosemary W visits with Norma A and Ginny V. | Two Carols and a Penny!! |
| At the July lunch we were treated to an introduction to Taoist Tai Chi, a gentle art that promotes health and well being in people of all ages. Liz Hileman, local Tai Chi instructor, explained the benefits of this ancient practice and with the help of 2 of her students, who are Heritage residents, gave us a demonstration of the gentle but effective moves. Tai Chi has been shown to reduce tension, improve circulation and balance, increase strength and flexibility while restoring calmness and peace of mind to those who practice it regularly. Who of us couldn't use a bit of that??? |
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| Liz, Sandy and Yvonne move in unison in a series of flowing stances. |
Using "volunteers" from the group, Liz shows us all how easy it is to learn the graceful movements. |
Photos, Text and Creative Layout by Penny Atwell.
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